Your Cycle, Your Clarity, Your Care.
Learn What Your Body’s Telling You—and Feel Better Every Day.
Your body holds wisdom—your cycle, your symptoms, your shifts are all part of a deeper conversation. This space is dedicated to helping you tune in. Guided by the principles of Traditional Chinese Medicine, we’ll explore the rhythms of your hormonal health so you can understand what your body is really saying. Through education, insight, and compassionate care, you’ll gain the tools to feel empowered, supported, and well—every day.
Learn MoreMy methods
Three paths to explore: For those with Periods
The Period
A User's Guide
Navigating Fertility, From Conception to Interventions
Understand IVF, PCOS, Low Ovarian Reserve and gain control of your fertility
Beyond the Basics:Â Gain control of your Hormones
Understand PCOS, Low Ovarian Reserve, menopause and more.
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The TCM Huddle
Join a community of practitioners looking to connect, learn, and grow with fellow new Traditional Chinese Medicine practitioners in this free virtual gathering.
Join the next HuddleÂ
February 13th, 2026
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Take a class
These popular self- paced classes are a great place to start.
The Road Map to Your Period
Self paced learning modules that walk you through what makes your period tick. You will gain an understanding of:Â
What a normal period is considered to be.
What makes up a cycle
How you should feel throughout your cycle
Lifestyle changes that can help you balance your hormones
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Take the classRoad Map to IVF and IUI
Trying to conceive can be challenging. Understanding how your body works and what interventions you have in your tool box can help make it easier. This course will help guide you in understanding your body, what is happening in each phase and finally what options you have to help you through it all! Â
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Take the class
Nice to meet you!
Hi! I’m Jasmine—a Traditional Chinese Medicine Practitioner and teacher. My goal is to empower women to understand their bodies, their cycles, and their hormonal health. The more we listen to and learn from our bodies, the better we can thrive. Hormonal health is at the heart of our physical and emotional well-being.
Please join me in reconnecting with your body’s wisdom and discovering how to feel better—naturally.
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More about me